Points count towards our Year-Long 5k, 10k, Kids & Back of the Pack Series. Points will also count towards our timed events series Find more info about the series here.
Finisher's Medal, Technical (Drifit) Event Shirt, & A Chip Timed Event
First 100 to sign up will receive a specialty autism awareness pin.
This race benefits Cooking Autism, Inc.; a non-profit organization whose mission is to supply life-skills and cooking classes to special education classrooms around the Greater Fredericksburg area... because every child deserves the very best opportunities of growth, and every teacher deserves the support to help them reach their goals!
Come race towards autism awareness and acceptance. All races will begin at Old Mill Park and will run down the Rappahannock River Canal Path in historic Fredericksburg. Following the start of the race there will be a family festival with a bounce house and slide, DJ music, games, vendors, specialty cars, children swings, food trucks, service dogs, face painters, and much more! There will be family fun for all ages and abilities.
Vendors will include: Pohanka Nissan of Fredericksburg, Slate Realty, Affordable Automotive Repair (look for the autism themes smart car), Spectrum Autism Services, and Stafford Early Autism Services, and many more!
Walkers, wheelchairs, strollers are welcomed! Note for those with wheels; The festival will take place on a grassy field.
Now offering a virtual run option for those who cannot make it on race day. You will receive a medal.
Want to upgrade your technical short sleeve shirt to a long sleeve tech shirt or hooded sweatshirt? Just add the option to your cart during checkout. This option closes on our guaranteed t-shirt cutoff date 12 days before the event.
We thank you for supporting Cooking Autism, Inc.
Race Start Times
1Miler - 7:30am
10k – 7:45am
5k – 8am
Kids 1-Miler - $15 (Cotton T-Shirts)
5k – $25, until February 28 ($30)
10k – $40, until February 28 ($45)
T-shirts guaranteed to runners registered before March 13. We will order extra t-shirts for those who register after that date, but it is on a first-come first-served basis.
Course Maps can be found at:
10k is two laps of the 5k
At the event (one hour before the race starts).
Race Day Registration
There will be race day registration. Participants will need to arrive around 45 minutes before the race to get registered for the event. T-shirts sizes can not be guaranteed for race day registers.
Directions to Parking
The race starts and ends in Old Mill Park (2410 Caroline Street, Fredericksburg, VA 22401). Parking is within the park.